Audience: no previous experience needed except your passion for Chinese Kung Fu.

Description: We all have seen Kung Fu movies at some point in our lives. Who among us does not stand in awe as the martial artists on screen imitate animal styles, such as tiger, eagle, snake, mantis, monkey, etc. Come and experience the philosophy and the actual movements of what made the Chinese Kung Fu famous throughout the world.

The program includes:

  • Overview of the major animal styles: Tiger, Eagle, Snake, Monkey, Mantis
  • The concept of attack/defense using various hand forms inspired from the animal style
  • Conditioning exercises specific to each style
  • Compiling of a choreographed form customized to the applicant’s skill level and style chosen.